LightSpeaks!
A podcast guiding women to reclaim her Energy & Capacity; Wholistic Integrated Healing; Self-Love & Self-Care; Masculine/Feminine Balance; Disrupting traditional medicine pathways; Cool Witchy Health tips; Elevating all aspects of health & wellness for women.
Episodes

Jun 25, 2026
Jun 25, 2026
44 min
You're standing still and not hustling? The biggest flex when it comes to your journey home to YOU.
In this heartfelt conversation, we explore the difference between simply surviving and truly living. Together, Luba and I unpack what it means to trust your own journey, embrace divine timing, and honor the small, meaningful steps that lead to lasting transformation.
If you've been questioning your purpose, feeling disconnected from your next chapter, or wondering if you're "behind" in life, this episode is a gentle reminder that growth isn't always loud. Sometimes the most profound changes happen beneath the surface, where roots are forming before the bloom.
In this episode, you'll discover:✨ Why feeling stuck may actually be a sign of growth✨ The power of small, intentional steps✨ How to trust your own timing instead of comparing your path to others✨ What it means to live a life aligned with your purpose and values
Remember: Flowers don't apologize for blooming in their own season, and neither should you. Lotus flowers bloom in mud too!Take a deep breath, settle in, and join us for a conversation that will encourage you to trust the unfolding of your journey and the wisdom already within you.
Why I love Luba? Luba Rascheff is a chaplain and Certified Spiritual Life Coach through Transformation Academy, based in Toronto, Ontario. For the past eight years, she has supported several thousand people—primarily older adults in long-term care and retirement living, as well as younger individuals navigating major life transitions.
She holds dual master’s degrees in divinity and psychospiritual studies, the latter completed at the University of Toronto in 2026 alongside a Certificate in Spiritual Care and Psychotherapy.Her signature spiritual life coaching program—Take It to the Next Level—helps people who feel stuck take small, meaningful steps toward a more aligned, purposeful, and vibrant life. She is currently completing a primer for her coaching clients titled Take It to the Next Level: How to Rise in Life. She has also written two spiritual books, Gold Nuggets of Advice, Volumes I and II, available on Amazon.As a certified spiritual care provider through the Canadian Association for Spiritual Care/ l’Association canadienne de soins spirituels, she works with people from many backgrounds and belief systems. Although her coaching practice is rooted in her own Christian principles, she welcomes star seeds, lightworkers, old souls, and seekers of all kinds. She believes that whatever our background, we are all travelers on the journey of life.Her approach is grounded, compassionate, and shaped by theListen–Reflect–Cocreate (LRC) model—an acronym that mirrors the first three letters of her business name, Luba Rascheff Consultancy. She welcomes anyone who sincerely wants to become the person they were always meant to be and who would like to be accompanied by a caring, compassionate coach.
Luba’s social media links:Business website: https://lubarascheffconsultancy.com/Personal blog: https://lubarascheff.com/X (formerly Twitter): https://x.com/LubaRascheffLinkedIn: https://www.linkedin.com/in/lubarascheff/Alignable: https://www.alignable.com/toronto-on/luba-rascheff-consultancyViewBug: https://www.viewbug.com/member/LubaRascheffPicfair: https://creator1111.picfair.com/

May 28, 2026
May 28, 2026
54 min
🦄I Found a Unicorn🦄
My heart jumped when I saw an article on Allyship written by Brad Walsh from Empowerography (See article: https://lnkd.in/eDmFVQju). You can build Sisterhoods and Brotherhoods, however Allyship supporting women's voices is a new concept to me. It is a concept not readily accepted or celebrated through millenia in our systems. Women feel MORE. We OFFER more. We are MORE.
This was one of the most educational and eye-opening discussions because I literally felt paradigms shifting, patriarchal programming breaking down as well as a new language being birthed, as we spoke. During the conversation, my nervous system relaxed which says a lot about the soul synergy here.
Key Concepts:
✅Personal tools for managing imposter syndrome and comparisonitis
✅MMJ practice (Movement, Meditation, and Journaling) for men
✅Male allyship in supporting women's voices in corporate settings
✅How men can become better allies by practicing self-awareness
✅Men using their voices to advocate for women, and to implement heart-led listening techniques
✅Current challenges men face in navigating changing social dynamics
✅Importance of starting personal development work from within
So, yes men also are called to do the "work" because this is also how they find their masculine/feminine energetic balance. This is how they heal their shadows and cut through illusions built up to sustain systems built from ego. In essence, men doing the work and raising their vibration through different modalities, brings sovereignty to the energy body.
Why I love Brad? Awake, aware and making a difference by just BEING who he is. He alchemized his upbringing, and turned it into a personal mission. Brad is an International Speaker, Soul Visibility Guide, podcast host/producer, photographer, and #1 International Best-Selling Author who helps women step into their power and men become compassionate leaders. Through EMPOWEROGRAPHY, a Top 1.5% Globally Rated Podcast, he has held space for 750+ conversations with extraordinary women, creating a movement to EMPOWER, ELEVATE, and EDUCATE voices around the world.
You can connect with Brad here:
Contact Info – email – empowerographypodcast@gmail.com
Phone Number – 416-523-7807
Social Media Links:
Website – https://lnkd.in/egPSgUSS
IG – https://lnkd.in/eJazFzTW
https://lnkd.in/e-A6Txau
LinkedIn - https://lnkd.in/ee8dx33K
FB - https://lnkd.in/e-ZsQ-6Z
FB Group - https://lnkd.in/eEuuskXG
Youtube - https://lnkd.in/e54PuGeW
I am now booking into Season 3 of my podcast LightSpeaks! It would be an honor to be your host, amplify your business, and share your journey. 4 spots left!

Apr 30, 2026
Apr 30, 2026
46 min
Getting Back to Basics!
Have you ever overridden your own inner knowing because it was just easier? I know I have.
In this deeply honest conversation, Melanie Richards and I explored the sacred role trust plays in both our personal and professional lives. We spoke about how trust is not something we simply give away. It is something we cultivate first within ourselves.
We begin building relationships rooted in trust by:
*Cultivating self-trust*Doing shadow work (yes, you have to do the work!) and;
*Courageous introspection
Together, we unpacked the complexity of repairing trust once it has been broken. We also explored how intuition and self-trust become guiding lights when navigating complicated emotional landscapes.
Our conversation also touched on the importance of self-care as a foundation for discernment, growth, and relational wellness. I know in the work that I do that when a woman is connected to herself, trust becomes easier to recognize, extend, and protect.
Why I love Mel? Mel is REAL. She lifts others, builds communities and genuinely helps others to be seen. To be honest, I think 1 podcast isn't sufficient to honor this beautiful soul! I was just honored to spotlight Melanie’s powerful work in the world. She is a girl from da Bronx with undeniable wisdom and heart, and Melanie inspires inclusive leaders to create genuine relationships that spark collaboration and cultivate trust in hybrid, live, and virtual spaces.
As an event conversion strategist and founder of BVisible Solutions, she has a gift for helping people feel seen, valued, and connected. Through her work as an advanced trust facilitator, she guides others to unlock their intangible potential, amplify their impact, and deepen the most important relationship of all: the one they hold with themselves.
As Mel and I reflected on the evolution of our own connection over the past three years, one truth became clear to me: trust is not static. It is living, breathing, and always inviting us deeper into authenticity.
Learn more about Mel here 🔭: 1.https://www.linkedin.com/in/melanierichards?lipi=urn%3Ali%3Apage%3Ad_flagship3_messaging_conversation_detail%3BXR3hb6nbRvefyWkoHUcyAQ%3D%3D2. https://bvisible.solutions.com/#selftrust #womensempowerment #bvisible #lightspeaksI am now booking guests for Season 3 and inviting aligned women and men in health, wellness, leadership, healing, and purpose-driven business to join me. I lovingly call my guests DisRuptHers™️— those bold enough to challenge outdated systems and authentically lead women into a new era of health & wellbeing.
If you feel called to be featured, I would be honored to amplify, your voice, your mission, and your business. 6 spots left!

Nov 15, 2024
Nov 15, 2024
56 min
📢As youngster, astrology was a mainstay in our household. It added something magical to our everyday lives. Perhaps it was a conduit for knowing ourselves better, to dispel uncertainty and to add a little more understanding and spice on our journey. Join the multi-talented @Stefanie Baeker and I as we illuminate the value of astrology as a self-exploration tool. And yes, we also talk about corporate astrology because we CAN put those two words next to each other using Electional Astrology 😎.
Check out how awesome Stefanie is👇🏽 :
Stefanie Baeker is a practicing NCGR-certified astrologer and serves as a board member of the Southern California Astrologer Network (SCAN). She is also affiliated with the National Council on Geocosmic Research (NCGR) and the Uranian Society.
While primarily specializing in Tropical astrology, Stefanie incorporates Mayan, Vedic, and Chinese astrology, along with ancient Medical Astrology, into her work. True to her German roots, she has a strong interest in the Uranian system, utilizing midpoints and the 90-degree dial.
In addition to mentoring astrology students, Stefanie teaches German, Spanish, and French to professionals, individuals, and young learners. She also hosts astrology-related retreats by request at her home in the Mexican Riviera Maya. Stefanie is available for astrology consultations, language lessons, or collaborations on retreats.
You can reach her at stef@accessecotours.com.
Her websites are:
https://stefismo.com/
https://www.accessecotours.com/
Thank you Stefanie for being an honored guest on LightSpeaks! 🙏🏽
If the topic resonates, I invite you to stop and take a listen!
n.b. Recording should refer to Electional Astrology and not Horary Astrology
❤️🧡🤍#stefismo #astrologicalintegration #stillfirehealing888

Nov 1, 2024
Nov 1, 2024
55 min
We are increasingly disconnected from our natural world. It's time to develop a deeper reverence and wisdom about our natural world and our role in its preservation. Enter @Maribeth Swan!
Maribeth talks to flowers! I was completely blown away by our conversation which highlighted her deep connection to the Earth and how loving she is with flowers especially before she creates unique flower essences for her clients.
Check out how awesome Maribeth is👇🏽!
Maribeth Swan is guided and grounded by the power of ritual connection to The Divine calling us into deeper relationship with our own true Nature. She’s been supporting human’s healing journeys with the vibrational medicine of flower essences for over 5 years. Maribeth has been celebrating Solar and Lunar cycles in circles of ceremony for 17 years, and will receive rites in Queros Shamanism; the Sacred Directions of the Medicine Wheel later this year. Maribeth was drawn into working with holistic Earth medicine after a debilitating accident, which deeply educated her about our subtle bodies, nervous systems, and bioelectric dynamics. Maribeth utilizes compassionate inquiry, breath work, and kinesiology, as well as custom flower essences and gem elixirs in her work. Adept at holding sacred space, she is intuitive and trauma informed through experience and education. She lives in Watertown, MA with a devoted altar, crystals, 2 dulcimers and a bounty of herbs and houseplants.
Check out Maribeth's website!
www.swanessence.com
Updated Contact Information*** https://maribeth@swanessence.com
If the topic resonates with you, I invite you to stop and take a listen!
Thank you Maribeth for being an honored guest on LightSpeaks!
#shetalkstoflowers #swanessence #stillfirehealing888
❤️🧡🤍

Oct 17, 2024
Oct 17, 2024
1hr 3 min
The philosophical question has always been: Who am I? But now? I challenge this question with: Who are you not?
Join Viviane Casimir and I for a rich and soul-filling discussion as we discover, explore and make room for the Bigger You.
Check out how awesome Viviane is👇🏽:
'Everything starts with "Who Am I?"' says Viviane, who began her journey in her early 20s after an existential crisis. Later in life, after witnessing the transformative benefits of founding & practicing Myoku, Viviane was inspired to help others embark on their own journeys to self-empowerment and awakening by aligning with their true nature/Self. Myoku©, is a Zen mind-body practice designed to develop inner peace and align with one's life mission. Viviane is a member of the Kwan Um School of Zen (USA), and her Buddhist name is Myong Oh. Viviane holds a 2nd Dan in Kyokushin Karate (IKO) and a certificate in Tai Chi Chuan from the New York Shaolin Center. She is also a Usui Reiki master with a background in kinesiology. Her Zen practice, combined with her martial arts experience, forms the foundation of Myoku.
Viviane holds a Ph.D. in Comparative Literature and a B.S. in Biology. She has taught at the university level and worked on Wall Street in NYC, where she developed Myoku. She has published numerous articles on meditation and spirituality in online magazines such as SivanaEast, as well as several novels based on Zen and fantasy, including 'The Three Desert Stones,' available on Amazon. Currently, Viviane is working on a Myoku manifesto, set to be released in the spring of 2025.
Viviane is affiliated with Humanity’s Team organization and shares their mission to make conscious living the future of humanity. She has conducted Myoku workshops in the USA, Canada, France, and Norway. Everything Viviane does and writes is meant to inspire others to awaken and embark on their transformative journeys toward self-realization. The 21st century needs conscious leaders!
Check out Viviane's website to learn more: http://www.myokucenter.com/
If the topic resonates with you, I invite you to stop and take a listen!
Merci mille fois Viviane for being an honored guest on LightSpeaks!
❤️🧡🤍
#myoku #zenmindbodyalignment #thebigyou #stillfirehealing888

Oct 3, 2024
Oct 3, 2024
56 min
Join@Mary Bowser and I as we tackle biomimicry, motherhood, balance and happiness in this special episode.
Check out how amazing Mary is👇🏽!
📢Dr. Mary is the owner of Lifetime Wellness Associates LLC. She is also a Professor of Education and Director of Educator Licensure for 35 years at Shenandoah University in Virginia, teaching and leading undergraduate and graduate programs for teachers. She taught high school English, media, and journalism for 8 years, along with coaching a dance troupe, leading a broadcasting club, and advising a newspaper staff.
She has been married 38 years to a now-retired radio/TV announcer and podcaster, and is the mother of two adult children.
Dr. Bowser has been a Nikken Consultant for 23 years and an Alignable Ambassador in her local area for 3 years.
For more information, please visit her website: Nikken
🙏🏽Thanks Dr. Mary for being a beautiful guest on LightSpeaks!
If the topic resonates, I invite you to stop and take a listen👇🏽!
#lifetimewellness #biomimicry #balancedlife #stillfirehealing888
❤️🧡🤍

Sep 19, 2024
Sep 19, 2024
1hr 15 sec
WARRIOR WOMEN DO EXIST! Gail Kraft and I co-created a beautiful conversation about her breast cancer treatment journey, Christ Consciousness and soul alignment. You want a story about rising from the ashes like a Phoenix? This is the story you need.
Check out how amazing Gail is!👇🏽
She is the owner and founder of Circle of the Soul, Next Level Living. Gail’s life has been full of transformation. From her Boston gang life, to suburbia, to corporate leadership, to entrepreneurship she leaned on her intuition along the way. Her journey led her to asking deeper and deeper questions seeking truth to who she is and who her clients truly are. Gail’s focus now is to guide others in elevating their experience even more in order to step into another level of living where answers come with ease and grace. Gail is a Speaker and also the published author of "Lessons from Hell".
You can find her book on Amazon! 👇🏽 https://www.amazon.com/Lessons-Hell-Chemo-Journey-Navigating/dp/0989144364
👉🏽Check out her website: www.gailkraft.com
📢If the topic resonates with you, I invite you stop and take a listen!
🙏🏽Thanks Gail for being a beautiful guest on LightSpeaks! A shout out to @Jeff Yukikazu Sera who introduced me to Gail. Thanks, Jeff!
❤️🧡🤍
#gailkraft #healingjourney #womensempowerment #5dconsciousness #stillfirehealing888

Sep 5, 2024
Sep 5, 2024
1hr 8 min
📢Join @Sherry Morgan and I as we explore her spiritual path together. We embraced Indigenous wisdom, shamanism, and the need for Spirit!
📢Look how amazing Sherry is!👇🏽
📢Sherry is the owner and founder of Love is Round. Sherry Morgan's spiritual journey is a unique tapestry woven with experiences from over 25 years of apprenticing with shamans and elders in three indigenous traditions, with numerous sacred pilgrimages and spiritual initiations. Her path took a significant turn after an Ojibwa-led vision quest in 1997, where she received messages: “teach people about prayer.” The elemental Spirit of Fire bestowed teachings upon her, empowering her to guide others. At the heart of her teachings is the transformative power of prayer, a conduit for connecting with divine presence.
Since 2000, Sherry has shared her wisdom in five countries, helping people tap into the healing power of Divine Love and receive their spiritual guidance. These are our birthrights.
In 2023, Sherry authored Prayers of Gratitude, An Ancient Context for Prayer and Healing, a testament to her journey and a guide for others. The book is available on Amazon in print and digital versions.
For more information, please visit her website: Love is Round
I highly recommend Sherry's book as it is accessible, easy to read and offers simple wisdom to help you on your life's journey!
🙏🏽Thanks Sherry for honoring me and being a beautiful guest on LightSpeaks!
If the topic resonates, I invite you to stop and take a listen👇🏽!

Aug 22, 2024
Aug 22, 2024
55 min
Animals and humans share the Earth, but we also share energy. Join Carolyn Osborn and I as we dive deep into a beautiful rabbit hole full of energy, healing and of course, animals!As a gifted energy Intuitive, Carolyn Osborn works with individuals, animals, and people together with their pets to facilitate transformative healing, leveraging the natural flow of energy to foster optimal health and vitality.
Check out how awesome, Carolyn is 👇🏽:
Interested in the interconnections between physical, mental, emotional, and spiritual dimensions, Carolyn pursued energy work, seeking insight into how those integrated dimensions might impacther life and enhance her stamina as a then 40-year-plus professional violinist and accomplished equestrian. Once she experienced the profound impact energy work had on herself and her animals, most notably her beloved equestrian partner, her horse Red, and her commitment to energetic healing was unstoppable.
Among her credentials, Carolyn is a Certified Medical IntuitivePractitioner (CMIP), Certified Accunect Practitioner®(CAP), Certified Accunect Self-Care ®Instructor, Animal Communicator, and an Animal Energy ®Practitioner (levels 1 & 2).
Carolyn equates energy work to a well-tuned musical instrument because both have the power to radiate frequencies of healing and harmony. Once the stuck energies and patterns are released,the new energy work continues resonating, amplifying healing frequencies long after the initial work is completed. As a seasoned musician and gifted energy intuitive, Carolyn firmly believes thatwhen you amplify your energy, you harmonize your life!
Thank you Carolyn for being an honored guest on LightSpeaks!
Website: https://www.chironenergymedicine.com/
If the topic resonates, I invite you stop and take a listen👇🏽 !
❤️🧡🤍



