LightSpeaks!

The Serving Mindset

📢Choose to have a challenging or serving mindset. Paula's story is that of triumph overcoming rheumatoid arthritis.
📢@Paula Conrad is the founder of Conrad Coaching and serves as a Wellness Coach & Mindset Trainer, leveraging over three decades of experience in coaching, training, and Human Resources. Her core mission is to empower people by providing them with the necessary tools and guidance to unlock their potential and transform aspirations into tangible achievements.
Check out how awesome Paula is 👇🏽:
Her professional journey includes certifications such as Certified Health & Life Coach from the Health Coach Institute, Registered Corporate Coach from the Worldwide Association of Business Coaches, and Certified Professional Co-Active Coach from the Co-Active Training Institute (CTI). She is also a certifiedClarity Catalyst Trainer, a program rooted in a Stanford University master’s degree class specializing in mindfulness and emotional intelligence. Additionally, Paula held the title of Certified Human Resources Professional from 2005 to 2020, further enriching her expertise in organizational dynamics.
Thank you Paula for being an honored guest on LightSpeaks🙏🏽! 
 

Hormone Harmony

📢Hormone harmony is an essential component to wellness in men and women! Hormone balance is often an overlooked component to overall well-being and Dr.Vicki outlines the facts surrounding the importance of getting your hormone levels checked. 
📢@Dr. Victoria Mondloch is a recently retired physician from Waukesha, Wisconsin. President and Founder of Victoria J. Mondloch, MD, SC., she was also the Medical Director of Wisconsin Stem Cell LLC. With over 35 years of experience, she specialized in women’s health, family medicine, and preventative health & wellness. Dr. Mondloch earned her medical degree from the Medical College of Wisconsin.  Her approach was to educate and empower her patients to better understand their bodies and maintain healthy lifestyle habits. Dr. Mondloch specialized in bio-identical hormone counseling for women AND men. 
Check out how awesome she is 👇🏽!
Recognized as an NAPW* VIP Woman of the Year by the National Association of Professional Women and Medical Director of the year 2020 by IAOTP** as well as IAOTP Most Empowered Female Physician of 2022 and Lifetime Achievement 2023. 
Currently, Dr. Mondloch is pursuing her passion of patient education, using her original patient hormonal research.  Her website, https://drvictoriajmondloch.com has archived years of her weekly local and national radio shows as well as her YouTube short videos on various women’s medical topics. She has authored 2 books:
Blossoming, Becoming A Woman
Full Bloom: Perimenopause, Menopause, Postmenopause And Beyond
As soon as I learned what Dr.Vicky taught me during the podcast, I was able to make very important decisions for my family and for me!
Thank you for honoring me and being a guest on LightSpeaks! Dr. Vicky 🙏🏽!
 
 

LIGHTSPEAKS!- "Better Together": Episode

"Better Together" isan important tagline for people-centered organizations. Managing Director of Ignite Purpose, USA, Dee Hoch and I dig deep into women's empowerment and nurturing women in leadership.
Check out how awesome Dee is👇🏽!
Dee Hoch, based in Roanoke, Virginia, is the Managing Director of Ignite Purpose USA. Her journey in the professional realm began with community health outreach, eventually leading her to manage grants aimed at expanding access to hepatitis C testing and treatment. Her career path then took a significant turn towards organizational development. During this phase, she pursued a Master’s in Executive Leadership and earned an Associate Coaching Certification. Further enriching her portfolio, Dee hosts a podcast that shines a light on individuals who are living their purpose in the face of adversities.
Dee Hoch’s leadership philosophy is a blend of empowering and transformational principles, augmented by a strong emphasis on coaching and development. She firmly believes in the untapped potential within every individual. Her role, as she perceives it, is to facilitate the discovery and realization of this potential in an environment that is both supportive and inclusive. This approach is instrumental in fostering individual growth and, by extension, enhancing the resilience and effectiveness of teams and organizations.
If this topic calls to you, I invite you to stop and take a listen !
Thank you, Dee for being an honored guest on LightSpeaks! Check out their website!
 

HeartBreakings & HeartOpenings

Story telling heals! Join Cindy and I for a profound discussion about divorce, finding true love, and resilience. Curious about how to rise like the Phoenix? Tune in here!

TimeLines of Health & Happiness

Join Brenda and I as we explore tapping into our Higher Selves for ultimate health and happiness using Angels, Light Beings, and Healing.

Communication & the Human Spirit

A thoughtful episode about the power of communication to enhance & uplift the human spirit.